-Dear TuTu,
I'm still so upset and disappointed that my candidate did not win the election. Do you have any advice for me?
Julie Disappointed
-Dear Julie Disappointed,
This is a great opportunity for you to learn how handle disappointments. Life is full of disappointments and you will have many more opportunities to learn how to handle disappointment. The issue is: are you able to handle disappointments and release & move forward to make your life the best life yet. It is all about what you say to yourself. Change your self-talk, for example, ‘I still have a good life, I have many things to look forward to and I am moving on.’
TuTu